countryreporticsBK15

Dominican Republic- http://www.pimpampum.net/bookr/index.php?id=62610 jumping and sliding through pools of water - this can be challenging so you shouldn't have any physical limitations or fear of jumping from ~10-20 ft falls. After rain, the water is a little murky as well as higher/faster than normal. It's clear and gorgeous other times.

the Damajaqua Cascades are a series of 27 waterfalls. you can pay 460rd which covers everything you need shoes, helmet, life jacket, and a guide. you can hike up the side of a mountain for about an hour until you reach the falls, then you can go canyoning and you work your way back down the river by jumping and sliding from pools of water. After it rains there the water gets a bit mucky and faster then normal.